If you or a family member seek online recovery support groups, there are a variety of options to choose from. These online support groups allow you to take advantage of benefits such as online forums and self-management techniques.
When attending an online meeting, you may utilize Zoom as a way to speak with one another. With Zoom, you have the option to join the group meetings with audio or video.
One of the many benefits of online recovery meetings includes access to specific programs and organizations which offer a wide range of services.
Access To Effective Programs
If you prefer online meetings compared to in-person meetings, effective programs are easily accessed.
Examples of online addiction recovery support programs, according to the Substance Abuse and Mental Health Services Administration (SAMHSA), include:
- SMART Recovery (Self-Management and Recovery Training)
- LifeRing Secular Recovery Women for Sobriety
- 12-step programs such as Alcoholics Anonymous (AA) or Narcotics Anonymous (NA)
- Al-Anon Family Groups
- SoberCity
- Redditors in Recovery
These organizations offer online meetings you can attend as well as other treatment services.
Gaining A Support System
One of the benefits of online support groups is the chance to become part of an online community. Although you can meet others in-person, online recovery support groups allow you to have anonymity if you wish.
Your recovery community can consist of peer support in which all participants are focused on addiction recovery. During this time, you can discuss your struggles with substance use.
Support systems provide an excellent way for you to take part in “talk therapy” in an online group setting.
Using Online Forums
Many online drug and alcohol addiction treatment programs offer online forums as a tool in which you can use. Online forums allow you to discuss your drug use with others online without the use of audio or video chat.
Instead, those who feel more comfortable writing about their experience can connect with others who share similar difficulties with substance abuse. Online forums can be offered during specific times of the day or may provide you with 24/7 access.
With 24/7 access, you can easily reach out to others if you experience cravings for drugs. Instead, you can reach out to your online community in forums provided to you.
Receive Many Forms Of Support
With online support groups, you can find support in numerous ways. Gaining a support system and utilizing online forums are beneficial, as is the information provided to you.
For instance, many online programs provide resources for you to consider such as information regarding recovery center options, aftercare services, and evidence-based treatment options available for you.
Addiction Treatment In-Person
If you or a loved one struggle with substance use, consider finding treatment today. Although online support groups are an excellent tool and resource, some who struggle with substance use disorders or serious addiction issues may require in-person treatment.
At our treatment facility, we focus on your well-being, offer a structured outpatient setting, and provide medical detox via our sister facility. Reach out to us today to speak with one of our healthcare representatives who can assist you in finding the treatment program that’s right for you.
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Sources:
- DovePress: Substance Abuse and Rehabilitation – Benefits of peer support groups in the treatment of addiction
- Substance Abuse and Mental Health Services Administration – Virtual Recovery Resources